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Ultra-processed foods, linked to 20,000 UK deaths yearly, cause health issues like cancer and obesity.
Ultra-processed foods (UPF), which make up about half of daily calorie intake in high-income countries, are linked to health issues including cancer, obesity, and diabetes.
These foods contain additives like emulsifiers and artificial sweeteners that can cause health problems.
In the UK alone, UPFs contribute to around 20,000 premature deaths annually.
To reduce risks, experts advise cooking with fresh ingredients and choosing less processed alternatives.
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Los alimentos ultraprocesados, vinculados a 20.000 muertes en el Reino Unido anualmente, causan problemas de salud como el cáncer y la obesidad.