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flag Ultra-processed foods, linked to 20,000 UK deaths yearly, cause health issues like cancer and obesity.

flag Ultra-processed foods (UPF), which make up about half of daily calorie intake in high-income countries, are linked to health issues including cancer, obesity, and diabetes. flag These foods contain additives like emulsifiers and artificial sweeteners that can cause health problems. flag In the UK alone, UPFs contribute to around 20,000 premature deaths annually. flag To reduce risks, experts advise cooking with fresh ingredients and choosing less processed alternatives.

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