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Father lost 5 stone in a year by joining fitness program, inspired by desire to be a healthier role model for his daughter.
Kieren Medcraft, a 33-year-old from Bristol, lost five stone in a year after weighing 22.5 stone due to poor diet and mental health struggles during lockdown.
He skipped breakfast and often ate fast food.
Becoming a father motivated him to change, leading him to join the MAN v FAT Football program, which helped him lose weight and become a healthier role model for his daughter.
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Padre perdió 5 libras en un año al unirse a un programa de fitness, inspirado por el deseo de ser un modelo más saludable para su hija.