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Study shows U.S. breakfast cereals, especially for kids, have grown less nutritious over a decade.
Study reveals US breakfast cereals, especially those for children, have become less nutritious over the past decade.
Analyzing 1,200 cereals from 2010 to 2023, researchers found that sugar, fat, and salt levels have risen, while protein and fiber have decreased.
This trend is concerning as cereals are a staple in children's diets, with about one-third of kids eating cereal daily.
The findings highlight challenges in providing a healthy breakfast for children.
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Estudios muestran que los cereales para el desayuno en EE.UU., especialmente para los niños, se han vuelto menos nutritivos en una década.