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Gaining weight, especially obesity, before age 30 nearly doubles the risk of early death, study finds.
A new study involving 620,000 adults found that gaining weight, especially becoming obese, before the age of 30 can nearly double the risk of early death.
Men who became obese under 30 had a 79% higher risk, while women had an 84% increase.
The research emphasizes the critical importance of maintaining a healthy weight and forming good habits in young adulthood to reduce the risk of chronic diseases and early death.
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El aumento de peso, en especial la obesidad, antes de los 30 años casi duplica el riesgo de muerte prematura, según un estudio.