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Age UK launches campaign urging middle-aged adults to prioritize exercise for healthy aging.
Age UK launched a campaign called "Act Now, Age Better" to help adults aged 50 to 65 in the West Midlands stay healthy and independent.
Research shows 67% worry about aging healthily, and 65% fear losing independence, yet 46% do little or no physical activity.
Age UK encourages these adults to prioritize exercise as a key to long-term health, akin to financial retirement planning.
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Age UK lanza una campaña que insta a los adultos de mediana edad a dar prioridad al ejercicio para un envejecimiento saludable.