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flag Study: Australians can cut food waste, save money by focusing on nutrition and planning meals.

flag A University of Adelaide study shows that Australians who focus on nutrition waste less food by planning meals and avoiding over-purchasing. flag Despite sustainability-conscious consumers choosing eco-friendly products, they don't always reduce waste. flag Australians waste 7.68 million tonnes of food yearly, costing the economy $36 billion and each family about $2,500. flag The study suggests linking food waste reduction to health benefits could motivate more people, encouraging meal planning and mindful shopping to save money and eat healthier.

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