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Sharing meals and social interactions boost happiness, report finds, as U.S. sees rise in dining alone.
The 2025 World Happiness Report indicates that sharing meals with others boosts life satisfaction, with the ideal being 13 out of 14 meals shared weekly.
Senegal leads in social eating, averaging 11.7 shared meals per week.
In the U.S., there's been a 54% rise in people dining alone in the past two decades, which experts suggest negatively impacts workplace culture and individual wellbeing.
Regular social interactions, even over coffee or tea, are crucial for building a sense of belonging.
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Compartir las comidas y las interacciones sociales aumentan la felicidad, según el informe, ya que en los Estados Unidos se observa un aumento en la cena sola.