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flag Sharing meals and social interactions boost happiness, report finds, as U.S. sees rise in dining alone.

flag The 2025 World Happiness Report indicates that sharing meals with others boosts life satisfaction, with the ideal being 13 out of 14 meals shared weekly. flag Senegal leads in social eating, averaging 11.7 shared meals per week. flag In the U.S., there's been a 54% rise in people dining alone in the past two decades, which experts suggest negatively impacts workplace culture and individual wellbeing. flag Regular social interactions, even over coffee or tea, are crucial for building a sense of belonging.

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