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flag Researchers develop VR and AR tech to help users practice stress management in simulated stressful situations.

flag Researchers at Carnegie Mellon University have developed virtual and augmented reality technology to simulate stressful situations, helping users practice stress-relief strategies. flag Tested on 19 participants, the technology was well-received as it helped users become more self-aware and comfortable in stressful scenarios. flag Future versions will feature more realistic avatars and improved text-to-speech capabilities.

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