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Study reveals 68% of U.S. children have low Vitamin D, crucial for bone and gut health.
Many U.S. children lack sufficient Vitamin D, crucial for bone and gut health.
A Florida International University study found 68% of 213 children had low levels, often linked to health issues like weakened gut barriers and inflammation.
Deficiency is more common among teens and those with darker skin.
Sources include fortified foods and supplements, with recommended intake at 600 IU daily.
Researchers highlight the nutrient's vital role in children's development.
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El estudio revela que el 68% de los niños estadounidenses tienen vitamina D baja, crucial para la salud de los huesos y los intestinos.