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American Heart Association stresses heart health in young adults, ages 18 to mid-20s, amid rising risks.
The American Heart Association (AHA) has released a statement emphasizing the importance of addressing cardiovascular health during the transition from adolescence to early adulthood (ages 18 to mid-20s). This period is crucial due to significant life changes and increased independence that can lead to unhealthy habits like sedentary lifestyles and weight gain. The AHA highlights the need for regular health check-ins and interventions to prevent future heart diseases, noting challenges in healthcare access and suggesting policy changes to expand insurance coverage and support healthy behaviors.
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