Former Strictly Come Dancing star Pasha Kovalev, 45, overhauls health with lifestyle changes post-check-up.

Former Strictly Come Dancing star Pasha Kovalev, 45, has made lifestyle changes to boost his health after a recent check-up. Kovalev now focuses on improving sleep, reducing carbs, and exercising more to lower his cholesterol levels. Having retired from the show in 2019 to prioritize his family, he is not considering a return to Strictly Come Dancing.