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Eating yogurt twice a week may cut risk of aggressive colorectal cancer by 20%, study suggests.
A recent US study found that eating two servings of yogurt per week may reduce the risk of a specific aggressive form of colorectal cancer by 20%.
Researchers analyzed the diet and medical records of 132,000 people over three decades.
The study suggests yogurt might have cancer-preventive effects for certain types of colorectal cancer but emphasizes the need for more research to understand the underlying mechanisms.
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El consumo de yogurt dos veces a la semana puede reducir el riesgo de cáncer colorrectal agresivo en un 20%, sugiere el estudio.