In the U.S., workers are defying stigma to nap at work, inspired by historical figures, to boost cognitive performance.
In the U.S., a growing trend of workers, inspired by figures like Winston Churchill and Albert Einstein, are taking short naps during work hours to boost cognitive performance, despite the practice being stigmatized. Studies show napping can enhance memory and focus. While common in Spain, Italy, China, and Japan, napping is often viewed as laziness in the U.S., with the federal government banning it. However, some individuals like Marvin Stockwell are advocating for the benefits of brief naps.
2 months ago
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