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Drinking coffee in the morning may lower death risk by 16% and heart disease death by 31%, study suggests.
A recent study in the European Heart Journal indicates that morning coffee drinkers have a 16% lower risk of death and a 31% lower risk of dying from heart disease compared to non-coffee drinkers.
The research, involving over 40,000 US adults, suggests that the timing of coffee consumption may impact health outcomes, though further studies are needed to confirm these findings and explore underlying reasons.
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Tomar café por la mañana puede reducir el riesgo de muerte en un 16% y la muerte por enfermedad cardíaca en un 31%, sugiere el estudio.