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flag Doctor warns younger adults of rising heart disease risks due to lifestyle, with 1 in 5 under 40 having undiagnosed hypertension.

flag Dr. Sonya Babu-Narayan warns that heart disease is increasingly affecting younger adults, even those in their 30s, due to lifestyle factors like sedentary jobs, poor diet, stress, and lack of sleep. flag The British Heart Foundation reports that 1 in 5 adults under 40 have undiagnosed hypertension. flag Silent symptoms, such as unexplained fatigue, shortness of breath, persistent indigestion, and irregular heartbeat, can lead to severe health issues if not addressed early.

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