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New study finds whole milk doesn't increase weight or blood lipids in mice, improving gut health instead.
Recent research from Chinese institutions, including Tsinghua University, indicates that long-term consumption of whole milk and milk fat does not significantly increase body weight or blood lipid levels in mice.
Published in iMeta, the study also found that dairy products improved gut microbiota diversity.
This contrasts with earlier studies suggesting high saturated fat diets might increase cardiovascular disease risks.
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Un nuevo estudio revela que la leche entera no aumenta el peso ni los lípidos en la sangre en ratones, mejorando en su lugar la salud intestinal.