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flag New study finds whole milk doesn't increase weight or blood lipids in mice, improving gut health instead.

flag Recent research from Chinese institutions, including Tsinghua University, indicates that long-term consumption of whole milk and milk fat does not significantly increase body weight or blood lipid levels in mice. flag Published in iMeta, the study also found that dairy products improved gut microbiota diversity. flag This contrasts with earlier studies suggesting high saturated fat diets might increase cardiovascular disease risks.

4 months ago
4 Articles