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flag The FDA updates 'healthy' food labels, setting stricter guidelines on sugars, sodium, and fats.

flag The FDA has updated its definition of 'healthy' foods, requiring packaged products to meet new nutritional guidelines to use the term. flag These guidelines limit added sugars, sodium, and saturated fats and require foods to include certain amounts from key food groups like fruits, vegetables, grains, dairy, and protein. flag The changes aim to reduce diet-related chronic diseases. flag The update also acknowledges the rise of plant-based meat alternatives, which offer potential health and environmental benefits but may have higher sodium levels.

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