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flag Eating at odd times, like night, may weaken skin's UV defense, raising skin cancer risk, study suggests.

flag A study indicates that eating at unusual times, particularly at night, can disrupt the body's internal clock, weakening defenses against harmful UV radiation and potentially increasing risks of skin cancer and aging. flag Researchers found that mice fed during daytime, an abnormal time for nocturnal animals, suffered more skin damage from UVB exposure. flag This highlights the importance of maintaining regular eating schedules to protect against skin damage.

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