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flag Study links high intake of ultra-processed foods to increased thigh fat, raising osteoarthritis risk.

flag A study presented at the Radiological Society of North America's annual meeting links high consumption of ultra-processed foods to increased fat in thigh muscles, potentially raising the risk of knee osteoarthritis. flag The research involved 666 participants without osteoarthritis and found that higher intake of ultra-processed foods correlated with more intramuscular fat, regardless of calorie intake, exercise, or BMI. flag This highlights the importance of a healthy diet and regular exercise.

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