TikTok health expert Dr. Karan Raj explains frozen food stays safe indefinitely but quality may decline over time.

Dr. Karan Raj, a TikTok health influencer, explains that frozen food remains safe to eat indefinitely as long as it stays frozen, though flavor, texture, and nutrition can decline over time due to freezer burn. He advises vacuum-sealing and removing air from bags to prevent this. The Food Standards Agency recommends keeping freezers at -18°C and following packaging guidelines, including "use by" dates.

December 02, 2024
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