New stroke guidelines focus on diet, exercise, and managing risk factors to prevent up to 80% of strokes.

New guidelines from the American Stroke Association aim to prevent up to 80% of strokes in the US, focusing on better nutrition, exercise, and risk factor management. Recommendations include following a Mediterranean diet, exercising at least 10 minutes daily, and managing conditions like high blood pressure, diabetes, and obesity. The guidelines also emphasize screening for socioeconomic factors such as access to healthcare and discrimination, which can impact stroke risk.

November 18, 2024
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