At 70, Susan Sabuda, a retired gardener, becomes world champion in powerlifting, inspiring older adults.

Susan Sabuda, a 70-year-old grandmother and retired gardener, has become a world champion powerlifter after starting the sport at age 64. She recently won the masters division at the IPF World Masters Powerlifting Championships and has competed worldwide. Sabuda, who trains 10 hours a week, encourages other older adults to take up powerlifting, highlighting its benefits for bone strength and mobility.

November 17, 2024
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