Former royal chef reveals Queen Elizabeth II's diet was simple, often fish and veggies, avoiding carbs. El ex chef real revela que la dieta de la reina Isabel II era simple, a menudo pescado y verduras, evitando los carbohidratos.

Former chef Darren McGrady revealed that Queen Elizabeth II maintained a disciplined and simple diet, often eating poached or grilled fish with vegetables and avoiding carbs when dining alone. El ex chef Darren McGrady reveló que la reina Isabel II mantenía una dieta disciplinada y sencilla, a menudo comiendo pescado escalfado o asado con verduras y evitando carbohidratos al cenar sola. McGrady, who served her from 1982 to 1993, noted her preference for dishes like salmon fishcakes and scrambled eggs on toast. McGrady, que le sirvió de 1982 a 1993, notó su preferencia por platos como los pastelitos de salmón y los huevos revueltos en tostadas. Her son-in-law, Tom Parker Bowles, echoed this in his book, 'Cooking & The Crown,' which features over 100 royal recipes. Su yerno, Tom Parker Bowles, repitió esto en su libro, "Cooking & The Crown", que cuenta con más de 100 recetas reales. Despite access to lavish meals, the Queen favored simplicity, which contributed to her health and longevity. A pesar del acceso a comidas lujosas, la Reina favoreció la simplicidad, que contribuyó a su salud y longevidad.

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