Gen Z replaces morning coffee with electrolytes, driven by TikTok recipes and health focus.
Gen Z is increasingly opting for electrolytes as a substitute for morning coffee, a trend fueled by TikTok recipes. These essential minerals help maintain bodily balance and are often replenished through sports drinks or powders. Many in this generation believe that water alone doesn’t suffice for hydration, especially after workouts, prompting regular electrolyte consumption. This shift reflects a growing focus on health and wellness among younger people.
October 20, 2024
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