NHS GP Dr. Shireen shares on TikTok that zinc and vitamin C can reduce cold duration and severity.
NHS GP Dr. Shireen advised on TikTok that taking zinc and vitamin C at the first sign of cold symptoms can help reduce both duration and severity of colds. While colds cannot be entirely prevented, this method has shown positive results in research and in Dr. Shireen's personal experience over the past few years. Many viewers expressed appreciation for her advice and shared their own success stories.
October 20, 2024
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