Millions in the UK may face infection risks this winter due to low nutrient levels, including vitamin D, iron, zinc, and selenium.

A new review by the Health and Food Supplements Information Service warns that millions in the UK may face infection risks this winter due to low nutrient levels. Key deficiencies include vitamin D, iron, zinc, and selenium, vital for immunity and health. Dr. Pamela Mason recommends daily multivitamin supplements to address these gaps. The UK government advises everyone over age one to take a daily vitamin D supplement amid widespread confusion about nutrition.

October 02, 2024
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