21 September marks National Fitness Day in the UK, an annual campaign by ukactive promoting physical activity.

National Fitness Day, held on September 21, is an annual campaign by ukactive promoting the importance of physical activity under the theme "Your Health is for Life." Last year, it engaged 10.2 million people in the UK and reached 57.2 million globally. Events across the UK, including Wirral, Mid Cheshire, and St Helens, feature various fitness classes and personal training sessions. Local winners for Best Fitness Instructor and Best Gym were also recognized.

September 18, 2024
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