49-year-old "This Morning" host Alison Hammond lost 11 stone (154 lbs) through workouts and diet.
Alison Hammond, a 49-year-old host of "This Morning," has lost 11 stone (154 lbs), reducing her weight from 28 stone (376 lbs) to 17 stone (238 lbs). She attributes her success to rigorous workouts and dietary changes. Recently, she shared a video of her 45-minute workout routine on Instagram, which includes weightlifting and boxing. Hammond has candidly discussed her past challenges, including having to buy two plane tickets due to her size.
September 09, 2024
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