Indian sharpshooter Manu Bhaker discusses calming techniques on 'Kaun Banega Crorepati 16'.
Indian sharpshooter Manu Bhaker, a double Olympic medalist, will discuss her experiences and techniques for staying calm during competitions on the TV show 'Kaun Banega Crorepati 16' on September 5th. In her conversation with host Amitabh Bachchan, she highlights the importance of yoga, Surya Namaskar, meditation, and a specific 4:8 breathing technique. Bachchan humorously joined her in trying the technique, calling himself a "champion."
September 05, 2024
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