Author loses 110 pounds, regains mental health, and returns to workouts a year after bariatric surgery.
A year after bariatric surgery, the author shares a transformative journey marked by a 110-pound weight loss. They highlight improved physical and mental health, including reduced anxiety and increased confidence. Recently returning to workouts with trainer Farr Ramsahoye, the author emphasizes the significance of exercise in enhancing mood and overall well-being. The surgery is described as life-changing, with no regrets about the decision.
September 01, 2024
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