101-year-old Babette Hughes, author of "Lessons in Evil", shares eight tips for a long, happy life.

101-year-old Babette Hughes, author of "Lessons in Evil", shares eight best lessons for a long, happy life: 1) challenge limiting cultural ideas, 2) embrace unique gifts, 3) cultivate cross-gen friendships, 4) value communication, 5) focus on small pleasures, 6) nurture relationships, 7) practice courage & authenticity, 8) engage in creative outlets. She also emphasizes fitness, rest, optimism, & understanding genetics and life experiences on attitudes.

August 24, 2024
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