6 skin care tips from champions for smooth skin: exfoliate, hydrate, balanced diet, exercise, sleep, and sunscreen.

400-character summary: Champions reveal their skin care secrets for smooth skin: 1) Consistent use of gentle exfoliants, 2) Drinking plenty of water, 3) Eating a balanced diet with antioxidant-rich foods, 4) Regular exercise, 5) Adequate sleep, and 6) Applying sunscreen daily. These tips, deemed "worthy of gold," are shared by champions to help maintain their smooth skin.

August 10, 2024
3 Articles