University of Texas study finds high fruit/vegetable diet reduces risk of heart and kidney disease for hypertensive patients.

A new study by the University of Texas at Austin found that a diet high in fruits and vegetables can reduce the risk of heart and kidney disease for people with high blood pressure. The research tested if reducing dietary acid, found in meat and animal products, could prevent kidney disease- and heart disease-related complications in hypertensive patients. The study discovered that adding fruits and vegetables to a diet improved both kidney and heart health, while baking soda, which reduces acid, only promoted kidney health. Researchers recommend that diets high in fruits and vegetables should be a fundamental part of managing high blood pressure or hypertension.

August 06, 2024
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