Flight attendant Maddison Purdy recommends wearing sunglasses upon arrival to combat jet lag.

Flight attendant Maddison Purdy suggests a simple hack to combat jet lag: wear sunglasses upon arrival at your destination if it is ahead of your body's time zone. Sunglasses can help block out excessive daylight exposure, allowing your body to adjust to the new time more quickly. This tip, along with others, can help passengers feel re-energized during long-haul flights and start their holidays off on the right foot.

July 27, 2024
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