Doctor endorses milk as a healthy, balanced diet choice over carbonated soft drinks.
Doctor endorses milk for adults and children as part of a healthy, balanced diet. Dr Chris van Tulleken warns against carbonated soft drinks containing high sugar or sweetener levels, as many firms add artificial sweeteners to avoid the sugar tax. Ultra-processed drinks, often lacking in nutrients and filled with harmful ingredients, have emerged as a result. Dr van Tulleken recommends milk, which is affordable, safe, wholesome, and a source of essential nutrients.
July 21, 2024
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