Study identifies Louisiana as one of the worst states for sleep quality due to extreme temperatures and high stress.
Mattress Next Day's study reveals Louisiana among the worst states for sleep quality due to factors like extreme temperatures and high stress levels. To improve sleep, consider investing in noise-cancellation devices, enhancing security measures, maintaining consistent sleep schedules, and optimizing room temperature. Alaska tops the list as the best state for sleep, followed by Hawaii and California.
July 13, 2024
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