In the UK's heatwave, experts suggest drinking warm beverages to avoid "cold shock" and encourage sweating for cooling.

In the UK's heatwave, a surprising drink can help cool you down: a warm beverage. Experts advise raising or matching your internal temperature with a hot drink to avoid "cold shock" and encourage sweating, which cools the skin as it evaporates. This method is particularly effective in dry climates. Staying hydrated and seeking shade are also crucial during sweltering conditions to prevent heat-related illnesses.

June 26, 2024
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