Experts caution against using castor oil for weight loss due to potential dehydration and dependency risks.

Castor oil, popular on social media for various uses like hair growth and weight loss, is being warned against by experts due to potential dangers. While FDA-approved as a natural laxative, experts caution that it can dehydrate and cause dependency. Castor oil for weight loss is not recommended by dietitians and doctors, who suggest healthier alternatives like increasing water intake, adding fiber, and exercise.

June 22, 2024
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