Study by Wake Forest University School of Medicine finds vigorous exercise twice a week may lower dementia risk for those with high blood pressure.

Vigorous exercise twice a week may help lower dementia risk for people with high blood pressure, according to a study by Wake Forest University School of Medicine. The study, posted on Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, suggests that regular physical activity can contribute to better cognition. More research is needed to confirm the findings and include diverse participant populations.