During National Bike Month, a study funded by the National Institutes of Health found that cycling reduces osteoarthritis and knee pain risk by age 65.
During National Bike Month, a study reveals that cycling can reduce the risk of osteoarthritis and knee pain by age 65. Funded by the National Institutes of Health and published in the American College of Sports Medicine's journal, the study surveyed 2,600 participants with an average age of 64. Results show that those who regularly ride bikes have lower chances of knee issues compared to non-bikers.
May 20, 2024
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