1-week social media break improves body image in young women, according to a Canadian study.
A Canadian study reveals that taking a week-long break from social media can improve body image, particularly in young women who struggle with unrealistic online beauty ideals. Social media platforms often promote slim waists, round buttocks, and skinny legs, which are unhealthy ideals for many. The study suggests that consuming content that promotes a positive body image and healthier mindset can have a positive impact on one's mental health and self-esteem.
May 09, 2024
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