8-hour eating window intermittent fasting linked to increased heart disease death risk, study finds.

Intermittent fasting, linked to short-term weight loss, has limited evidence for long-term results. While some studies suggest risks, such as eating disorders and an increased heart disease risk, a recent uncontrolled study found higher death risk from heart disease among those with an 8-hour eating window. Experts recommend considering intermittent fasting under physician supervision for specific individuals.

May 06, 2024
5 Articles