E. Coli, despite its harmful reputation, is essential for maintaining a balanced gut microbiome.

E. Coli, commonly known as a harmful gut bacteria, plays a vital role in a healthy gut microbiome. Most strains are friendly and help establish a healthy gut for babies, paving the way for other beneficial bacteria. In adults, E. Coli strains produce vitamin K and prevent disease-causing bacteria from taking hold. The strain E. Coli Nissle is a probiotic that promotes gut health. Despite its reputation, E. Coli is essential for maintaining a balanced gut microbiome.

May 03, 2024
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