Research reveals moderate drinking doesn't benefit heart health, and countries adjust alcohol consumption guidelines as it links to over 200 health conditions.

Less alcohol, or none at all, is a path to better health. New research methods have shown moderate drinking doesn't benefit heart health as previously thought. Countries like the UK, France, Denmark, Holland, and Australia have adjusted their alcohol consumption recommendations, while Ireland will require cancer warning labels on alcohol from 2026. The scientific consensus now links alcohol to over 200 health conditions, including cancers, cardiovascular diseases, and injuries.

April 29, 2024
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