29-year-old Brody Balinski lost 117lbs in 10 months after a Tinder date criticized his weight, adopting a high-fat, low-carb diet and daily exercise.

29-year-old Brody Balinski from Florida lost 117lbs in 10 months after a Tinder date criticized his weight. Adopting a high-fat, moderate protein, low-carb diet and daily exercise, Balinski now weighs 180lbs, with a chiseled jawline and six-pack. His new physique has increased his confidence and attracted a more athletic partner, making him grateful for the initial insult.