46% of Americans claim insufficient sleep, with only 26% meeting the recommended 8+ hours.
A new Gallup poll reveals less than half of Americans say they get enough sleep, with 57% stating they would feel better if they could have more sleep. In the U.S., the ethos of self-reliance and constant work is prevalent, leading to sleep deprivation for many. Only 26% of respondents reported getting eight or more hours of sleep per night, which is the recommended amount for overall health and well-being.
April 15, 2024
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