39-year-old country singer-rapper Jelly Roll (Jason Bradley DeFord) lost over 70lbs for a 5K event through a strict exercise routine.
Country singer-rapper Jelly Roll, 39, has revealed he has lost over 70lbs since January in preparation for a 5K event. He has followed a strict exercise routine, including two to three miles of walking/running daily and sessions in a sauna and cold plunge. Jelly Roll, whose real name is Jason Bradley DeFord, believes his recent award-winning successes are connected to his music's ability to emotionally resonate with listeners.
April 13, 2024
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