36-year-old retired NFL player Jason Kelce aims to lose 45-55 pounds while maintaining muscle mass, as advised by Arnold Schwarzenegger.
36-year-old Jason Kelce, recently retired from NFL, recently discussed his post-football weight loss goals during his podcast, New Heights. He plans to reduce his weight from 295 pounds to 250-260 pounds, losing two pounds a week while preserving muscle mass. Bodybuilding legend Arnold Schwarzenegger advised him to focus on decreasing body fat and increasing muscle mass, not solely on his weight.
April 03, 2024
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