Los Angeles Chargers' new head coach Jim Harbaugh introduces a detail-oriented, physicality-focused offseason training program with Ben Herbert, targeting key injury-prone areas.
Los Angeles Chargers' new head coach Jim Harbaugh focuses on physicality and detail-oriented training in the offseason program, with the help of Ben Herbert, the team's new executive director of player performance. Herbert, a former assistant at Michigan, brings a conditioning program to enhance player performance, targeting key areas such as neck, shoulders, hips, hamstrings, and ankles. The program aims to increase player availability and reduce season-ending injuries.
April 02, 2024
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