Low-fat vegan diet improves insulin sensitivity and lowers heart disease risk in Type 1 diabetics, per new research.

A low-fat vegan diet, rich in fruits, vegetables, grains, and beans, can help reduce insulin needs in Type 1 diabetics and lower their risk of heart disease, according to new research. The plant-based diet also improved insulin sensitivity and glycemic control in patients. Type 1 diabetes is an autoimmune disease affecting the pancreas' ability to produce insulin and regulate blood sugar.